NAVIGATING THE MENOPAUSAL JOURNEY: COMPREHENDING AND EMBRACING CHANGE

Menopause, usually generally known as "the improve," marks a significant milestone in a woman's life. Typically occurring amongst the ages of 45 and 55, menopause signifies the top of reproductive several years. However, It really is way more than simply the cessation of menstruation; It is really a posh Organic system accompanied by a range of Act

Your immune system is Your entire body's defense system against damaging pathogens, viruses, and bacteria that might cause illness and infection. A robust immune system is essential for sustaining Total overall health and properly-being, as it can help secure you from a wide range of illnesses and ailments. Whilst genetics performs a task in immune